Colds & Influenza & Tuberculosis

Sorted Rating 95%

Almost total protection is achieved by:

1. Having sufficient Vitamin-D (>40 ng/ml)
2. Not wrecking your immune system with inappropriate foods (refined carbohydrates / vegetable oils / sugar / soya / wheat / SLS)
3. Supporting your immune system (saturated animal fats / iodine / calcium / coconut oil / red palm oil)